Personal Training


Skills Training

Purpose Hockey offers 1 on 1 off-ice skills training where athletes can develop and perfect stickhandling and shooting skills. This varies from instruction on the very fundamentals of shooting, to professional stickhandling drills that hockey players around the world are using to improve their skills and goal scoring abilities.

We have also developed a skills test to determine where you stand amongst our other athletes and can track improvements throughout the off season. Please go to our TESTIMONIALS page to see what Purpose Hockey Personal Training has done for so many athletes.

Strength, Speed, and Power Training

Get hockey specific off ice training drills to make you stronger, faster, and more powerful. For any hockey players trying to make that jump to a higher level where you will be facing bigger, stronger, older, and faster players, this program is for you! The off season will be divided into 3 phases, the strength phase, the power phase, and the speed phase. We recommend 3-5 training sessions a week to reap the full benefits of this program. We offer 1 on 1 and small group training, please see above to register for this program.